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Our Fitness class is held on a Tuesday morning starting at 11.00 and ends at 12.00. We hold our classes in the sports hall at Derby College which has great transport links including a train station and bus stop within 100 metres.

The sports hall is situated next to Derby College Fitness gym so if your feeling super fit you can use the gym after a Jumpz session*. The college gym have some of Derbys most experienced instructors so if you do need that extra help with the weights machine they will be most happy to help you. On site is also the college canteen, here you can pick up healthy lunches for under £5

 

 

 

* extra applys / carer free

 

JUMPZ class £4.50

Gym £1.50

We always try to accommodate everyones needs as we want to promote and encourage fitness to everyone, however we understand how scary a big sports hall can be when you first attend, this is why we try and set up as many fun stations along side a high intensity circuit for you to try and feel comfortable. Depending on time we love playing group games like rounders and old school favourites Balldog & human buckaroo! 

 

 

We actively encourage carers/parents to join in with the session as you have the best awareness of your child/service users needs and behavours, it is also you that they feel confident with and are more likely to join in with the session if you join in too. JUMPZ instructors are there to offer help and support and can offer 121 guidance in short intervals.

 

 

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